highlights
Jowar-onion roti is very beneficial for the body.
Jowar onion roti is helpful in keeping digestion healthy.
Jowar Pyaj Roti Recipe: Jowar-onion roti can be very beneficial for health in the summer season. Jowar-onion roti can be made energetic for the whole day by including it in the morning breakfast. Eating fiber-rich jowar helps in improving digestion. Onion has a cooling effect which is helpful in calming the heat of the stomach. Eating jowar-onion roti can also help in weight loss. Eating this will make you feel energetic throughout the day.
If you are concerned about the health of your family, then you can include Jowar-onion roti in your diet this summer season. It is very easy to make and it can be prepared in minutes. Come let’s know the easy way to make Jowar-onion roti.
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Ingredients for Jowar-Onion Roti
Jowar flour – 1 cup
Finely chopped onions (green and white) – 1/2 cup
Green chili paste – 1/4 tsp
oil – as required
salt – as per taste
How to make Jowar-Onion Roti
To make Jowar-onion roti, first of all, take green and white onions and cut them into fine pieces. After this prepare a paste of green chillies. Now take a deep bottom vessel and add jowar flour and finely chopped onions to it and mix it well. After this, mix green onion paste, 1 teaspoon oil and salt as per taste in the mixture. After this knead soft dough by adding water little by little.
Now make balls in equal proportion of the flour and keep it. Take a ball and roll it into a round shape. Meanwhile, keep a nonstick pan/griddle on medium heat for heating. When the griddle becomes hot, put the rolled roti on the griddle. After baking for some time, turn the roti and roast it on the other side. When the roti becomes light golden from both the sides, put it on the direct flame of the gas and roast it by turning it.
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After this keep the roti aside in a plate. In the same way make roti from all the balls one by one. If you want, you can also apply some oil on the rotis. Jowar-onion roti is ready for breakfast. Serve it hot with vegetables.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : May 20, 2023, 08:03 AM
